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Studies evaluating physiologic arousal in insomnia pdf have used a variety of techniques, including basic psychophysiologic measures, whole- body metabolic rate, heart rate variability, caffeine- induced insomnia, neuroen- docrine measures, and functional neuroimaging. inadequate pdf sleep hygiene insomnia: a form of insomnia that is conceptualized as being perpetuated, in large measure, by lifestyle issues. idiopathic insomnia: types of insomnia pdf lifelong insomnia with a presumed organic component. each night as you sleep you pass through four to six cycles that include rem and non- rem sleep. primary insomnia is sleeplessness that cannot be attributed to an existing medial, psychiatric or environmental cause ( such as drug abuse or medications). difficulty initiating and maintaining sleep ( dims) : a broad term that includes insomnia with any of the subtypes described above. secondary insomnia is when symptoms of insomnia arise from a primary medical illness, mental disorders or other sleep disorders. obsessive- compulsive disorder ( ocd) is frequently associated with poor sleep. studies have shown that there are two types of sleep: ( 1) rem sleep – associated with dreaming and rapid eye movement ( rem), and ( 2) non- rem sleep – four stages ranging from light to deep sleep. panic attacks during sleep may suggest a panic disorder. short- term insomnia also known as acute insomnia or adjustment insomnia, this is a brief episode of difficulty sleeping.
substance abuse can also cause problems with sleep. there are two types of insomnia pdf main types of insomnia: short- term insomnia and chronic insomnia. there are two types of insomnia – primary and secondary. poor sleep resulting from nightmares may be associated with posttraumatic stress disorder ( ptsd).
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